Possibilities of Receptive Music Therapy (RMT) for Mothers Raising Children with Developmental Disorders as a Self-Help Tool for Overcoming Stress during the COVID-19 pandemic

Abstract

After the announcement of quarantine due to Covid-19 on March 16, 2020, parents of children with disabilities were left without help from educational and health professionals, while changes in routine, work and financial restrictions, isolation, exacerbations of children’s mental disorders increased the level of parental anxiety, tension, fear and anger. Research on music therapy conducted by the world scientists demonstrated the effectiveness of applying receptive music therapy (RMT) methods to cope with stress, when listening to music is used as a tool that can change the client’s state and help to reveal one’s experiences. The aim of the article is to reveal, theoretically and empirically, possibilities of remote application of receptive music therapy for mothers raising children with developmental disorders. Tasks: 1) to present a model of remote application of receptive music therapy for coping with stress; 2) to examine the possibilities of independent application of the developed therapeutic instrument for client’s self-help. Problem question: how can mothers use the therapeutic tool and skills acquired during the receptive music therapy on their own during the Covid-19 quarantine? The mixed data collection methodology was chosen for the research: 1) in-depth, semi-structured interview (content analysis method); 2) Perceived Stress Scale (PSS) questionnaire; 3) Musical Life Panorama (MLP) biographical interview; 4) Audio recordings of music therapy sessions – qualitative narrative analysis; 5) Music Listening Diary (MLD). Fours subjects were selected on a voluntary participatory basis by forming a homogenous group according to a similar experience of raising children with disabilities. The research revealed that remote application of RMT improved the study participants’ ability to recognize stressful situations better, feelings, and reactions arising during them, and helped them to understand their emotions better. The clients learned to apply the therapeutic instrument independently in order to relieve a stressful situation, adverse reactions, or the emerging emotions. With the formation of the habit of listening to music more often, not only did the ability to relax, not get upset, calm down was strengthened, but tension decreased and the general emotional background in the family improved. The application of RMT increased clients’ ability to cope with stress and reduced the risk of recurring stressful situations. Study participants confirmed the suitability of RMT both in remote sessions and in self-application of the instrument for self-help after the therapy during the COVID-19 quarantine.